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The Seven chakras

Journey through the chakra system to explore and connect with your mind, body, and soul through guided meditations and movements that correlate with each chakra. You will experience live Himalayan Singing Bowls as you move, transform, and meditate, harmonizing your nervous system to relax and rejuvenate.  

This seven (7) class series is every other Thursday from 4:15 p.m. to 5:15 p.m. beginning September 7 and ending November 30 (see class dates below) located at 340 15th Avenue E, Studio B (downstairs). Please bring a yoga mat for comfort and lying down for ending sound healing session.   Seven class series is $130 or you can drop in to a class anytime for $20.  

Registration can be found here.

Class dates:

September 7 - Root Chakra (1st)

September 21 - Sacral Chakra (2nd)

October 5 - Solar Plexus (3rd)

October 19 - Heart (4th)

November 2 - Throat (5th)

November 16 - Third Eye (6th) - This class includes a deeper meditation and long sound healing session.  Please ensure to bring a yoga mat and anything needed for comfort for an extended savasana.

November 30 - Crown (7th) - Awakening the spirit (includes live instruments to expand the crown chakra).

Elemental Movement class guided by:

You will be beautifully led by Gaby Scherrer while  April Huff plays the Himalayan Singing Bowls. 

If you have any questions please contact April at april@intrinsichealing.net.